Way OUT of Childhood Trauma

Conversations about ways of recovery from Childhood Trauma. What are the causes and symptoms, and how to fully recover? Discussion about links between mental and physical state. Interviews with therapists and those who recovered. Bringing hope to everybody who suffers from trauma responses. After 30 years of searching, learning and trying, Barb Smith Varclova - Trauma Response Recovery becomes an expert on recovery from Childhood Trauma and keeps helping a line of clients. Lela Mrdak - Mind Freedom Therapy is a very passionate and amazing RTT practitioner with focus on working with clients on the path of recovery.
Episodes
Episodes



Monday May 01, 2023
Episode 6 - Recovery Journey of Danijele Mrdak, RTT therapist
Monday May 01, 2023
Monday May 01, 2023
In our new episode Lela (Danijele Mrdak) shares her journey of recovery from childhood trauma and what helped her to stop living in trauma response. Story of hope for everybody who is recognising that their lives are affected by adverse childhood experiences and looking for a way out of trauma.



Monday Apr 17, 2023
Episode 5 -Jimmi Toro and his recovery journey
Monday Apr 17, 2023
Monday Apr 17, 2023
Very interesting interview with Jimmi Toro, artist and author, about his own journey of recovery from Childhood trauma. Jimmi shared his experience with the power of the mind, rewriting his own story and how his suppressed memories influenced his art over his whole life. It is a real lighthouse of hope for everybody who suffers from CPTSD.
You can find more about his book Heal, about his recovery journey and full of his amazing art on his website jimmitoro.com. And about charity for protecting children from abduction and human trafficking on Rescue11



Wednesday Apr 12, 2023
Way Out Of Childhood Trauma - Episode 4 - Panic Attacks and Anxiety
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Panic attacks can cripple the ability to perform at work, at home, leave the house or participate in social life. Do you know that Panic Attacks and Anxiety are one of the easiest treatable mental states with Rapid Transformation Therapy? Listen to the conversation between Trauma Therapists Barb Smith Varclova and Danjiele Mrdak what are sources of these mental conditions and how to take steps to recovery.



Monday Mar 20, 2023
Way Out Of Childhood Trauma - Episode 3 - Boundaries
Monday Mar 20, 2023
Monday Mar 20, 2023
Do you feel invisible? Not heard? Diminished? Not respected? Do you have an issue with public speaking? Then you have issue with boundaries.
In this episode, we discuss what boundaries are, why those suffering from Childhood trauma struggle with setting up boundaries and feeling safe and respected, and how to change that.
Barb Smith Varclova (Trauma Response Reprogramming) and Lela Mrdak (Mind Freedom Therapy) speak about the reasons behind the lack of boundaries and on own experience and their clients show the way to change that.



Sunday Mar 05, 2023
Way out of Childhood Trauma - Episode 2 - Isolation as symptom of trauma
Sunday Mar 05, 2023
Sunday Mar 05, 2023
ISOLATION - In this episode, we discuss the feeling of Isolation in life created during childhood and the reasons behind that. And we will discuss how we can get out of this situation as part of the journey of recovery from Childhood Trauma with examples from our practices. Do you feel that it is hard to get or keep friends? That is hard to trust others and create meaningful relationships? Then this is for you!
Discussion between Trauma therapists and Childhood trauma survivors Barb Smith Varclova (Trauma Response Reprogramming) and Lela Mrdak (Mind Freedom Therapy)



Sunday Feb 19, 2023
Welcome to Way Out of Childhood Trauma Podcast
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Episode 1 of conversation about all things related to Childhood Trauma and the journey of recovery. Introduction of therapists Barb Smith Varclova (Barb) and Danijela Mrdak (Lela) and our thought on how childhood trauma affects the population.

Do You Need Help?
Do you suffer from the consequences of Childhood Trauma? Do any words or descriptions trigger you, or do you have a feeling you can relate to? Do you want to get on the journey of full recovery?
You can contact me on Facebook, email or WhatsApp.

Do you want change?
Contact Lela on Lela Mrdak - Mind Freedom Therapy